BOSTON MARATHON · 2027 AND 2028 STANDARDS · PACE PER MILE AND KM

Boston Marathon qualifying times

To apply for Boston, men aged 18 to 34 need a marathon time of 2:55:00 or faster, and women and non-binary athletes aged 18 to 34 need 3:25:00 or faster. Older age groups get slower standards, up to 4:50:00 for men and 5:20:00 for women aged 80 and over (age on race day). The same standards apply to 2027 and 2028. Meeting a standard only lets you apply: in 2026 you had to be 4:34 under your standard to get in.

Jump to the standards and paces

The pace each standard requires

The B.A.A. publishes finish times only. We converted every standard, as published on baa.org on 25 September 2026, into the slowest whole-second pace per mile and per km that still meets it on a 42.195 km course, and the pace needed to clear the 2026 cut-off as well. Rounding matters: 4:20:00 works out to 9:55 per mile on average, but a runner who holds exactly 9:55 per mile finishes 0.2 seconds over 4:20:00. The safe pace is 9:54.

Select any time in the tables to open the marathon split calculator with that goal: mile, km and 5 km splits, even or negative pacing, and a pace band to print.

Men's qualifying times and paces

These are the standards for the 2027 Boston Marathon (19 April 2027); the B.A.A.'s 21 September 2026 release says the same standards apply in 2028. “Minus 4:34” means 4:34 faster than the standard, the margin needed for acceptance in 2026. The 2027 cut-off had not been announced when we checked.

Boston Marathon qualifying standards, men: slowest whole-second pace that meets each standard, and the pace to beat it by the 2026 cut-off (4:34)
AgeStandardPace /miPace /kmMinus 4:34Pace /mi
18-342:55:006:404:082:50:266:30
35-393:00:006:514:152:55:266:41
40-443:05:007:034:233:00:266:52
45-493:15:007:264:373:10:267:15
50-543:20:007:374:443:15:267:27
55-593:30:008:004:583:25:267:50
60-643:50:008:465:273:45:268:35
65-694:05:009:205:484:00:269:10
70-744:20:009:546:094:15:269:44
75-794:35:0010:296:314:30:2610:18
80+4:50:0011:036:524:45:2610:53

Women's and non-binary qualifying times and paces

The B.A.A. sets the same standards for women and non-binary athletes, 30 minutes slower than the men's standard for each age group.

Boston Marathon qualifying standards, women and non-binary athletes: slowest whole-second pace that meets each standard, and the pace to beat it by the 2026 cut-off (4:34)
AgeStandardPace /miPace /kmMinus 4:34Pace /mi
18-343:25:007:494:513:20:267:38
35-393:30:008:004:583:25:267:50
40-443:35:008:125:053:30:268:01
45-493:45:008:345:193:40:268:24
50-543:50:008:465:273:45:268:35
55-594:00:009:095:413:55:268:58
60-644:20:009:546:094:15:269:44
65-694:35:0010:296:314:30:2610:18
70-744:50:0011:036:524:45:2610:53
75-795:05:0011:377:135:00:2611:27
80+5:20:0012:127:355:15:2612:01

How the cut-off works

A qualifying time only lets you apply. When more qualifiers apply than the field has room for, the B.A.A. accepts the applicants who beat their own standard by the most. The margin is the same number of minutes and seconds in every age group, so in 2026 a man aged 35 to 39 needed 2:55:26 or faster and a woman aged 60 to 64 needed 4:15:26 or faster. The table reproduces the B.A.A.'s published list.

Boston Marathon cut-off history: how far under the standard accepted qualifiers had to be (B.A.A.)
Race yearField sizeCut-offNot accepted
201227,0001:143,228
201436,0001:382,976
201530,0001:021,947
201630,0002:284,562
201730,0002:092,957
201830,0003:235,062
201930,0004:527,248
202031,5001:393,161
202120,0007:479,215
202230,0000:000
202330,0000:000
202430,0005:2911,039
202530,0006:5112,324
202630,0004:348,887

The B.A.A.'s table has no row for 2013. 2012 was the first year of rolling admission, when those who beat their standard by the most could register first; 2022 and 2023 accepted every qualifier.

2027 registration and the new random selection

Downhill courses now cost time

Starting with registration for the 2027 race, times from courses with a net drop of 1,500 to 2,999 feet (457.2 to 914.1 m) have 5:00 added before review; courses dropping 3,000 to 5,999 feet have 10:00 added; and courses dropping 6,000 feet or more do not count. On a 1,500-foot course, a 3:30:00 standard means running 3:25:00 on the clock, which is 7:49 per mile instead of 8:00.

What counts as a qualifying marathon

Plan the race that gets you there

Certified courses are measured on the shortest possible route, so your watch will usually read long; pace yourself by the mile markers or the elapsed times on a band, not the watch's pace field. The marathon split calculator gives every mile and 5 km split for any Boston qualifying time, the printable pace band puts them on your wrist, and the negative splits guide shows how a slightly slower start changes each checkpoint. The sub-3-hour marathon pace, 3:30 marathon pace and 4-hour marathon pace pages cover three of the standards in depth.

Sources

Last checked 25 September 2026.