HALF MARATHON · 21.0975 KM · 13.1094 MI

Half marathon pace chart

A half marathon is 21.0975 km (13.1094 miles), so your pace is the goal time divided by that distance. A 2:00:00 half marathon needs an average of 9:09 per mile (5:41 per km), a 1:45:00 is 8:01 per mile (4:59 per km) and a 2:30:00 is 11:27 per mile (7:07 per km). The chart covers every 5 minutes from 1:00:00 to 3:15:00, and each row opens exact splits for that goal.

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By Rai Ansar · Updated 24 September 2026 · Tables generated by this site's calculator and verified by independent automated calculation checks. How pages are made

The final 1.0975 km that most half marathon charts skip

We read the top 5 US and UK results for “half marathon pace chart” on 24 September 2026. None gives the time for the stretch after the last whole mile or the 20 km mat as its own split, and one calculator treats the race as 21.1 km. For a 2:00:00 goal, the stretch from 20 km to the finish (1.0975 km) takes 6:15, and the final 0.1094 mi after mile 13 takes 1:00.

Paces that actually finish under the goal

A sub-2 half needs 9:09 per mile or faster: 9:10 finishes in 2:00:10. The slowest whole-second paces that still get under each goal:

Slowest whole-second pace that still finishes under each goal
Under/miFinish/kmFinish
1:30:006:511:29:474:151:29:39
1:45:008:001:44:524:581:44:47
2:00:009:091:59:575:411:59:54
2:15:0010:172:14:486:232:14:40
2:30:0011:262:29:537:062:29:47

Half marathon pace chart, 1:00:00 to 3:15:00

Paces are rounded to the nearest second. The halfway split is exactly half the goal time at even pace. Select a goal time for its splits every mile, every km or every 5 km.

Half marathon pace chart: goal time, pace per mile, pace per km and halfway time (21.0975 km). Select a goal for its full splits.
GoalPace /miPace /kmHalfway
1:00:004:352:5130:00
1:05:004:573:0532:30
1:10:005:203:1935:00
1:15:005:433:3337:30
1:20:006:063:4840:00
1:25:006:294:0242:30
1:30:006:524:1645:00
1:35:007:154:3047:30
1:40:007:384:4450:00
1:45:008:014:5952:30
1:50:008:235:1355:00
1:55:008:465:2757:30
2:00:009:095:411:00:00
2:05:009:325:551:02:30
2:10:009:556:101:05:00
2:15:0010:186:241:07:30
2:20:0010:416:381:10:00
2:25:0011:046:521:12:30
2:30:0011:277:071:15:00
2:35:0011:497:211:17:30
2:40:0012:127:351:20:00
2:45:0012:357:491:22:30
2:50:0012:588:031:25:00
2:55:0013:218:181:27:30
3:00:0013:448:321:30:00
3:05:0014:078:461:32:30
3:10:0014:309:001:35:00
3:15:0014:529:151:37:30

Exact splits for a 2:00:00 half marathon

Every 5 km timing mat and every mile, ending on the finish. Each checkpoint is within half a second of the exact even-pace time and the list ends on 2:00:00.

2:00:00 Half marathon, even pace, split every 5 km
CheckpointSegmentPace /kmElapsed
5 km0:28:265:410:28:26
10 km0:28:275:410:56:53
15 km0:28:265:411:25:19
20 km0:28:265:411:53:45
Half marathon (21.0975 km)0:06:155:422:00:00
2:00:00 Half marathon, even pace, split every mile
CheckpointSegmentPace /miElapsed
Mile 10:09:099:090:09:09
Mile 20:09:099:090:18:18
Mile 30:09:109:100:27:28
Mile 40:09:099:090:36:37
Mile 50:09:099:090:45:46
Mile 60:09:099:090:54:55
Mile 70:09:109:101:04:05
Mile 80:09:099:091:13:14
Mile 90:09:099:091:22:23
Mile 100:09:099:091:31:32
Mile 110:09:099:091:40:41
Mile 120:09:109:101:49:51
Mile 130:09:099:091:59:00
Half marathon (13.11 mi)0:01:009:092:00:00

Print the chart or a pace band

Print this page with your browser (Ctrl+P or Cmd+P) and the menus drop out. For race day, the printable pace band puts these splits on a 40 × 240 mm strip with a 50 mm ruler to check the print scale. To plan negative splits or run/walk, use the half marathon split calculator.

Sources

Last checked 24 September 2026.